GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: LOVE2023 at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Subscribe Learn more

Already subscribed? Sign in

Flexibility

Honey Sculpt: Stretch Class D

16m

Up Next in Beginner

  • Honey Sculpt: Stretch Class E

    Full body elongation. Release tension and work on sculpting long, beautiful lines after your full body movement.

    Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
    F...

  • Uncover: Quads and Hip Flexor Flexibi...

    Lengthen the fronts of your thighs to uncover more front body flexibility.

    UNCOVER is a series designed to uncover the natural flexibility within you. We are all born flexible, and we accumulate tension throughout our years, due to posture, habits, lifestyle, and movement patterns. Your range of...

  • Stretch and Expand (20 Min)

    Stretch and expand in this 20 minute flexibility flow focusing on releasing inner thighs, groins, outer hips and pelvic floor.

3 Comments