Sweet Like Honey is a new series consisting of 30-40 minute beginner-friendly flows that are focused on flexibility, breath-awareness and mobility. Each class is dedicated to a different area of the body. These classes are gentle, slow and focus on incorporating ease and sweetness into the body through the mobility practice.
Sweet Like Honey is a new series consisting of 30-40 minute beginner-friendly flows that are focused on flexibility, breath-awareness and mobility. Each class is dedicated to a different area of the body. These classes are gentle, slow and focus on incorporating ease and sweetness into the body t...
Focusing on the deepest core muscle that functions as a corset! Postpartum-friendly class.
Intentional flow moon flow with breathwork and meditation. Live at 4:30 PM EST. Replay available after livestream.
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