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  13:57

  Quickie Glutes & Hamstrings Sculpt

  Quickie Glutes & Hamstrings Sculpt

  Quick and fiery class to tone and sculpt glutes and hamstrings- all you need is 15 mins!

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  30:26

  Flexibility Flow (Long Holds)

  Flexibility Flow (Long Holds)

  Practice this gentle 30 min flexibility flow, holding hold poses for longer & increasing flexibility

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  16:10

  Barre Cardio

  Barre Cardio

  Full body 15 min barre cardio class! You can also use light weights for this class.