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  35:44

  NEW: LIVE Sculpt & Flow (Glutes)

  NEW: LIVE Sculpt & Flow (Glutes)

  July's focus is Sculpt & Flow! Join the 30 Min Sculpt & Flow, a dynamic mix of strength and flow.

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  37:10

  Sweet Like Honey: Spine

  Sweet Like Honey: Spine

  Sweet Like Honey is a new series consisting of 30-40 minute beginner-friendly flows that are focused on flexibility, breath-awareness and mobility. Each class is dedicated to a different area of the body. These classes are gentle, slow and focus on incorporating ease and sweetness into the body t...

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  29:21

  Sweet Like Honey: Hip Flexors

  Sweet Like Honey: Hip Flexors

  Sweet Like Honey is a new series consisting of 30-40 minute beginner-friendly flows that are focused on flexibility, breath-awareness and mobility. Each class is dedicated to a different area of the body. These classes are gentle, slow and focus on incorporating ease and sweetness into the body t...