GET 40% OFF YOUR FIRST YEAR!

Limited time - use promo code: BLACKFRIDAY at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Subscribe Learn more

Already subscribed? Sign in

Journey to Handstands: Day 4: Conditioning Class 1

Featured Category • 27m

Up Next in Featured Category

  • Barre Studio: Glutes

    20 min barre glutes-focused class!

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physic...

  • Journey to Handstand: Class 3: Flexib...

    Flexibility is half of your handstand journey Practice shoulder and hip mobility for handstands!

  • Sweet Splits Flow

    Synchronize breath with movement in this 30 min feel good flexibility-based flow focusing on splits.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exe...

3 Comments