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Featured Category • 16m
Full body 15 min barre cardio class! You can also use light weights for this class.
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Arms Sculpt Class
Banded 10 minute arm sculpt workout! You'll need a stretchy resistance band.
Energizing Vinyasa Class
A 30 minute fun, invigorating and energizing Vinyasa flow class.
Mid-day Flexibility Class
A 15 minute feel-good class to add to your day whenever you need a full body stretch