GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: BIRTHDAY22 at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Honey Sculpt: Stretch Class E

Classes Under 20 Minutes • 10m

Up Next in Classes Under 20 Minutes

  • Honey Sculpt: Stretch Class D

    Stretch Class D: Elongate and stretch all the muscles in your legs, creating more flexibility in the hamstrings, outer hips, quads, hip flexors and inner thighs.

    Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also...

  • 5 Minute Feel Good Flow

    Short and sweet 5 minute flow, easing your body through movements that release tension throughout your day. You can start your day with this flow, or incorporate it into any 5 free minutes you have during your day.

  • Learning Diaphragmatic Breathing

    Diaphragmatic breath is integral to our core functioning properly. This type of breath helps us in using the full capacity of our breathing muscles, and allows us to shift our nervous system to a relaxed state, lowering the stress hormones in our body.

5 Comments