Honey Sculpt: Stretch Class E
Classes Under 20 Minutes • 10m
Full body elongation. Release tension and work on sculpting long, beautiful lines after your full body movement.
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
Follow every class with its unique Stretch class to balance out your strength with flexibility.
Up Next in Classes Under 20 Minutes
Honey Sculpt: Stretch Class D
Stretch Class D: Elongate and stretch all the muscles in your legs, creating more flexibility in the hamstrings, outer hips, quads, hip flexors and inner thighs.
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also...
5 Minute Feel Good Flow
Short and sweet 5 minute flow, easing your body through movements that release tension throughout your day. You can start your day with this flow, or incorporate it into any 5 free minutes you have during your day.
Learning Diaphragmatic Breathing
Diaphragmatic breath is integral to our core functioning properly. This type of breath helps us in using the full capacity of our breathing muscles, and allows us to shift our nervous system to a relaxed state, lowering the stress hormones in our body.