Live stream preview
15 Min Boat Pose Class
Classes Under 20 Minutes • 14m
Flow seamlessly and gracefully through 5 sun salutations with boat pose variations
Up Next in Classes Under 20 Minutes
Stretch & Surrender Flexibility (Pre ...
7 Min Gentle Restorative Inversion
Relax with legs up the wall in this gentle, restorative class- breathing into any tension and inviting softness and ease into your body.
Diaphragmatic Breathing + Meditation