GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: BIRTHDAY22 at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

LRYS Beginner: Day 4: Backbends

Beginner • 1h 21m

Up Next in Beginner

  • LRYS: Beginner: Day 5: Balancing Post...

    Day 5: Uncover the essence of balancing postures and how to ground down with strong roots to rise upwards.

    This series is a collection of six classes that offer ALL the tools you need to begin a home yoga practice. The series is for complete beginners and for those who want to deepen their pract...

  • LRYS Beginner: Day 6: Hip Openers

    Day 6: Move mindfully with your breath as you release tension from the hips in this slow, sweet hip-opening class.

    This series is a collection of six classes that offer ALL the tools you need to begin a home yoga practice. The series is for complete beginners and for those who want to deepen the...

  • Honey Sculpt: Stretch Class D

    Stretch Class D: Elongate and stretch all the muscles in your legs, creating more flexibility in the hamstrings, outer hips, quads, hip flexors and inner thighs.

    Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also...

2 Comments