Honey Sculpt: Stretch Class C
Beginner • 10m
Stretch Class C: Open up your chest, shoulders and front body.
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
Follow every class with its unique Stretch class to balance out your strength with flexibility.
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Honey Sculpt: Stretch Class B
Stretch Class B: Stretch your glutes, inner thighs and outer hips.
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
Follow every class with its unique Stretch clas... -
Honey Sculpt: Stretch Class A
Stretch Class A: Lengthen your entire front body after abdominal activations.
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
Follow every class with its unique S... -
How To: Crow
How to do a crow with detailed instructions and cues.
Make sure your wrists are warmed up before trying this pose.
Setup your hands to shoulder-width distance, bend the elbows straight back to create a "shelf' for the knees. Lean forward just enough to enter the sweet spot, so you can begin to ...
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