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Up Next in Abs
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30 Min Morning Fire Vinyasa Flow
Start your day moving in harmony with your breath through this invigorating, fiery vinyasa flow.
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15 Min Boat Pose Class
Flow seamlessly and gracefully through 5 sun salutations with boat pose variations
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35 Min Sun Salutation Flow
Flow gracefully with your breath into sun salutations, grounding and seated postures.
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