Plank Class II
Abs • 15m
Build full body strength and challenge your endurance with these fun variations of plank pose.
Up Next in Abs
-
Honey Sculpt: Elongate (Full Body)
Welcome to Elongate! This is a full body sculpt class. Follow this with Stretch Class E!
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
Follow every class with i... -
Honey Sculpt: Activate (Abs)
Welcome to Activate! This is an abdominal-strengthening class. Follow it with Stretch Class A!
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
Follow every class ... -
10 Mins Corset Abdominals (Postnatal ...
Strengthen your transversus abdominis - your deepest core muscles that function as a corset.
This class is safe for those who are postpartum or have diastisis recti (abdominal separation).
7 Comments