GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: BIRTHDAY22 at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Honey Sculpt: Elongate (Full Body)

Abs • 28m

Up Next in Abs

  • Honey Sculpt: Activate (Abs)

    Welcome to Activate! This is an abdominal-strengthening class. Follow it with Stretch Class A!

    Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
    Follow every class ...

  • 10 Mins Corset Abdominals (Postnatal ...

    Strengthen your transversus abdominis - your deepest core muscles that function as a corset.

    This class is safe for those who are postpartum or have diastisis recti (abdominal separation).

  • Learning Diaphragmatic Breathing

    Diaphragmatic breath is integral to our core functioning properly. This type of breath helps us in using the full capacity of our breathing muscles, and allows us to shift our nervous system to a relaxed state, lowering the stress hormones in our body.

7 Comments