Honey Sculpt: Activate (Abs)
Abs • 26m
Welcome to Activate! This is an abdominal-strengthening class. Follow it with Stretch Class A!
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
Follow every class with its unique Stretch class to balance out your strength with flexibility.
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Learning Diaphragmatic Breathing
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Pelvic Floor Awareness & Integration
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