Up Next in Abs

• 

  10:00

  Corset Wrap in Plank

  Corset Wrap in Plank

• 

  30:25

  30 Min Morning Fire Vinyasa Flow

  30 Min Morning Fire Vinyasa Flow

  Start your day moving in harmony with your breath through this invigorating, fiery vinyasa flow.

• 

  14:05

  15 Min Boat Pose Class

  15 Min Boat Pose Class

  Flow seamlessly and gracefully through 5 sun salutations with boat pose variations