Live stream preview
Power Yoga & Pilates
30-60 Minute Classes • 1h 6m
60 min flow designed to strengthen/elongate the body while moving in harmony with the breath.
Up Next in 30-60 Minute Classes
-
NEW: Barre (Outer Hips & Inner Thighs...
Join me LIVE for a 45 minute barre class. You'll need a chair and/or a wall space!
-
Love Letters to My Body: I am Calm (M...
Move gracefully with your breath through a flow centered around the mantra "I am Calm."
-
LIVE Pilates Mat
Join LIVE for a 60 min Pilates mat flow. We will be working on sculpting, elongating, and incorporating our breath into every movement.
Replay will be available shortly after the livestream.
13 Comments