GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: BIRTHDAY22 at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

LRYS Intermediate: Day 2: Advanced Splits

30-60 Minute Classes • 1h 12m

Up Next in 30-60 Minute Classes

  • LRYS Intermediate: Day 1: Standing & ...

    Day 1: Strengthen your balance, stability and range of motion for standing and balancing postures.

    This series is a collection of classes that dive deeper into intermediate and advanced yoga postures. These classes are designed to allow you to unlock the infinite potential within your body and ...

  • LRYS Intermediate: Day 5: Inversions

    Day 5: Practice your 'line' in inversions, as you work on conditioning and mobility techniques to facilitate optimal stacking for effortless balance.

    This series is a collection of classes that dive deeper into intermediate and advanced yoga postures. These classes are designed to allow you to u...

  • LRYS Intermediate: Day 3: Backbending I

    Day 3: Continue to develop your upper thoracic spine flexibility, shoulder and hip flexor mobility for even, spacious backbends. Explore the natural range of motion of your spine with further backbending shapes and techniques.

    This series is a collection of classes that dive deeper into intermed...

1 Comment