GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: LOVE2023 at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Subscribe Learn more

Already subscribed? Sign in

LRYS Intermediate: Day 1: Standing & Balancing Postures

30-60 Minute Classes • 53m

Up Next in 30-60 Minute Classes

  • LRYS Intermediate: Day 5: Inversions

    Day 5: Practice your 'line' in inversions, as you work on conditioning and mobility techniques to facilitate optimal stacking for effortless balance.

    This series is a collection of classes that dive deeper into intermediate and advanced yoga postures. These classes are designed to allow you to u...

  • LRYS Intermediate: Day 3: Backbending I

    Day 3: Continue to develop your upper thoracic spine flexibility, shoulder and hip flexor mobility for even, spacious backbends. Explore the natural range of motion of your spine with further backbending shapes and techniques.

    This series is a collection of classes that dive deeper into intermed...

  • LRYS Beginner: Day 4: Backbends

    Day 4: Unlock the natural range of motion in your spine with safe and effective tools for a strong backbending practice.

    This series is a collection of six classes that offer ALL the tools you need to begin a home yoga practice. The series is for complete beginners and for those who want to dee...

5 Comments