GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: LOVE2023 at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Subscribe Learn more

Already subscribed? Sign in

LRYS Beginner: Day 3: Splits

30-60 Minute Classes • 1h 18m

Up Next in 30-60 Minute Classes

  • LRYS Beginner: Day 1: Simple Flows & ...

    Day 1: Learn the basics of a vinyasa yoga practice, integrating breath and sun salutations.
    This series is a collection of six classes that offer ALL the tools you need to begin a home yoga practice. The series is for complete beginners and for those who want to deepen their practice and uncover ...

  • LRYS: Beginner: Day 5: Balancing Post...

    Day 5: Uncover the essence of balancing postures and how to ground down with strong roots to rise upwards.

    This series is a collection of six classes that offer ALL the tools you need to begin a home yoga practice. The series is for complete beginners and for those who want to deepen their pract...

  • LRYS Beginner: Day 6: Hip Openers

    Day 6: Move mindfully with your breath as you release tension from the hips in this slow, sweet hip-opening class.

    This series is a collection of six classes that offer ALL the tools you need to begin a home yoga practice. The series is for complete beginners and for those who want to deepen the...

2 Comments