GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: BIRTHDAY22 at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

30 Days to Splits: Day 6: Splits Flow I

30-60 Minute Classes • 29m

Up Next in 30-60 Minute Classes

  • Uncover- Full Body Flexibility

    Move gently and sweetly with your breath into your full body flexibility.

    UNCOVER is a series designed to uncover the natural flexibility within you. We are all born flexible, and we accumulate tension throughout our years, due to posture, habits, lifestyle, and movement patterns. Your range of ...

  • 30 Days to Splits: Day 7: Splits Flow...

    Soften into your flexibility by utilizing your breath and inviting longer holds for a sweet release.

  • 30 Min Morning Fire Vinyasa Flow

    Start your day moving in harmony with your breath through this invigorating, fiery vinyasa flow.

5 Comments