GET 30% OFF YOUR FIRST YEAR!
Limited time - use promo code: LOVE2023 at checkout
Watch this video and more on Amina Taha Method
Stretch and expand in this 20 minute flexibility flow focusing on releasing inner thighs, groins, outer hips and pelvic floor.
20 Min flexibility flow focusing on lengthening while also bringing awareness to the core
Activate and sculpt your glutes, while including flexibility and hip mobility in this 30 minute flow.