Honey Sculpt: Activate (Abs)
20-30 Minute Classes • 26m
Welcome to Activate! This is an abdominal-strengthening class. Follow it with Stretch Class A!
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
Follow every class with its unique Stretch class to balance out your strength with flexibility.
Up Next in 20-30 Minute Classes
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30 Days to Splits: Day 9: Glutes & Ou...
Day 9: Take this class whenever you're sore! This class leads you through outer hip opening to stretch out sore glutes and inner thighs, to reverse some of the constant muscular activations we maintain in our daily splits practice.
30 Days to Splits is a series designed to transform your splits ...
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Uncover: Hamstring Flexibility
Stretch the hamstrings to relieve pressure off of the lower back and create more ease in the body.
UNCOVER is a series designed to uncover the natural flexibility within you. We are all born flexible, and we accumulate tension throughout our years, due to posture, habits, lifestyle, and movement...
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Uncover: Spinal & Shoulder Flexibility
A gentle flow into shoulder opening and full spinal range of motion.
UNCOVER is a series designed to uncover the natural flexibility within you. We are all born flexible, and we accumulate tension throughout our years, due to posture, habits, lifestyle, and movement patterns. Your range of motio...
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